Chicken Stir Fry With Noodles


A quick and light meal, good for using up vegetables.

Country of Origin:
Preparation Time: 10 Minutes

Ingredients

Garlic Powder    0.25 teaspoon(s) 0.5 teaspoon(s) 0.75 teaspoon(s)
Chicken Fillets    3 Whole 6 Whole 9 Whole
Ginger (ground)    0.25 tablespoon(s) 0.5 tablespoon(s) 0.75 tablespoon(s)
Vegetables (carrots, onions, peppers, cabbage, mushrooms, bean sprouts)    225 grams 450 grams 675 grams
Egg Noodles    70 grams 140 grams 210 grams
Soy Sauce    0.25 teaspoon(s) 0.5 teaspoon(s) 0.75 teaspoon(s)
Method

1. Cook the noodles as per the packet instructions. 2. Cut the chicken into small pieces and stir fry in a little oil with the ginger and garlic until heated through. 3. Add the vegetables and lightly cook. (stir fry mix can be used or a mix of finely chopped peppers, onions, carrots, cabbage and mushrooms with bean sprouts) 4. Add the soy sauce and the cooked noodles and stir until heated through. 5. Serve immediately.

Serving Suggestion

Serve with a side Salad.

Medical Diets

    Gluten Free

    Dairy Free

    Wheat Free

Beliefs

    Vegetarians

    Vegans

Occasion

    Picnic

    Party

    Sunday Lunch


These indicators are for guidance only. You are responsible for reading the recipe carefully and checking all packaging and ingredients you are using, to ensure they are suitable for your diet and/or medical needs. AVF Marketing will not accept any liability for any situations that might arise if this advice is ignored.

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