Christmas Nut Roast


This is a scrumptious Christmas nut roast that will suit most vegetarians and meat eaters alike.

Country of Origin:
Preparation Time: 25 Minutes

Ingredients

Brown Rice (long grain)    75 grams 150 grams 225 grams
Onions (diced)    100 grams 200 grams 300 grams
Carrots (grated)    85 grams 170 grams 255 grams
Mushrooms (chopped)    50 grams 100 grams 150 grams
Breadcrumbs (natural)    50 grams 100 grams 150 grams
Nuts (chopped mixed)    50 grams 100 grams 150 grams
Cheese (grated)    50 grams 100 grams 150 grams
Eggs (fresh)    3 individual 6 individual 9 individual
Margarine     10 grams 20 grams 30 grams
Method

1. Peel and finely chop the onions. 2. Peel and finely grate the carrots. 3. Wash and chop the mushrooms. 4. Cook the rice following manufacturers instructions. Drain well. 5. Add the margarine to a suitable saucepan and melt over a low heat. 6. Cook the onions in the melted margarine until soft, and add the cooked rice. Mix well. 7. Mix in the breadcrumbs, grated cheese, nuts and whisked eggs. 8. Place in a greased loaf tin and cook in a moderate oven Gas Mark 5 or 190°C for approximately 1 hour or until fully cooked. 9. Serve accompanied with a cheese or parsley sauce if required.

Serving Suggestion

Sprouts and cranberry sauce

Medical Diets

    Gluten Free

    Dairy Free

    Wheat Free

Beliefs

    Vegetarians

    Vegans

Occasion

    Picnic

    Party

    Sunday Lunch


These indicators are for guidance only. You are responsible for reading the recipe carefully and checking all packaging and ingredients you are using, to ensure they are suitable for your diet and/or medical needs. AVF Marketing will not accept any liability for any situations that might arise if this advice is ignored.

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