Sweet & Sour Turkey




Country of Origin:
Preparation Time: 20 Minutes

Ingredients

Turkey (diced)    225 grams 450 grams 675 grams
Onions    57 grams 114 grams 171 grams
Pineapple (chunks)    104 grams 208 grams 312 grams
Carrots    90 grams 180 grams 270 grams
Sugar    17 grams 34 grams 51 grams
Soya Sauce    30 ml 60 ml 90 ml
Tomato Puree    25 grams 50 grams 75 grams
Vinegar    20 ml 40 ml 60 ml
Cornflour    15 grams 30 grams 45 grams
Water    150 ml 300 ml 450 ml
Mustard    0.25 teaspoon(s) 0.5 teaspoon(s) 0.75 teaspoon(s)
Oil    15 ml 30 ml 45 ml
Method

1. Slice the carrots and onions thinly, fry meat and vegetables in the oil. 2. Add the pineapple juice and water to the meat and vegetables. 3. Add the sugar, soya sauce, vinegar, tomatoe puree, mustard amd seasoning. 4. Simmer until tender and add the pineapple pieces. 5. Thicken with the cornflour mixed to a paste with water.

Serving Suggestion

Serve with rice or a jacket potato.

Medical Diets

    Gluten Free

    Dairy Free

    Wheat Free

Beliefs

    Vegetarians

    Vegans

Occasion

    Picnic

    Party

    Sunday Lunch


These indicators are for guidance only. You are responsible for reading the recipe carefully and checking all packaging and ingredients you are using, to ensure they are suitable for your diet and/or medical needs. AVF Marketing will not accept any liability for any situations that might arise if this advice is ignored.

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