Vegetarian Cassoulet


Cassoulet is a hearty white bean casserole. Its savory flavor comes from a mixture of herbs and spices

Country of Origin:
Preparation Time: 30 Minutes

Ingredients

Haricot Beans (dried)    396 grams 792 grams 1188 grams
Bay Leaf (dried)    1 each 2 each 3 each
Onions (1 whole & 1 chopped)    224 grams 448 grams 672 grams
Cloves (dried)    3 each 6 each 9 each
Garlic (peeled & crushed)    2 bulb 4 bulb 6 bulb
Oil    1 tablespoon(s) 2 tablespoon(s) 3 tablespoon(s)
Leeks (sliced into rings)    396 grams 792 grams 1188 grams
Carrots (peeled & cut into slices)    396 grams 792 grams 1188 grams
Mushrooms (button)    84 grams 168 grams 252 grams
Tinned Tomatoes (chopped)    396 grams 792 grams 1188 grams
Tomato Puree    1 tablespoon(s) 2 tablespoon(s) 3 tablespoon(s)
Paprika (dried)    1 teaspoon(s) 2 teaspoon(s) 3 teaspoon(s)
Thyme (dried)    1 teaspoon(s) 2 teaspoon(s) 3 teaspoon(s)
Parsley (fresh chopped)    2 tablespoon(s) 4 tablespoon(s) 6 tablespoon(s)
Breadcrumbs (fresh & white)    112 grams 224 grams 336 grams
Method

1. Soak the haricot beans in plenty of cold water – overnight. 2. Drain & rinse the beans under running cold water. 3. Place the beans in a large saucepan together with 3 pints of cold water and bay leaf. 4. Bring to the boil and cook for 10 minutes. Let the beans boil rapidly. 5. Peel one of the onions and stick the cloves into it and add the beans. Turn the heat down, cover with a lid and simmer gently for 1 hour. Test the beans by sticking the sharp end of a knife into a bean to see if they are tender. 6. Drain the beans – reserving the juices. Remove the onion and bay leaf. 7. Chop the remaining onion. Put the oil into a medium frying pan and heat for 30 seconds before adding the chopped onion and crushed garlic. Fry for 5 minutes. 8. Add the chopped leeks, carrots, mushrooms, chopped tinned tomatoes, tomato puree, paprika, thyme and 330ml of the juices from the beans. 9. Bring to the boil and simmer for 10 minutes. 10. Stir in the cooked beans, breadcrumbs and parsley.

Serving Suggestion

Crusty french bread.

Medical Diets

    Gluten Free

    Dairy Free

    Wheat Free

Beliefs

    Vegetarians

    Vegans

Occasion

    Picnic

    Party

    Sunday Lunch


These indicators are for guidance only. You are responsible for reading the recipe carefully and checking all packaging and ingredients you are using, to ensure they are suitable for your diet and/or medical needs. AVF Marketing will not accept any liability for any situations that might arise if this advice is ignored.

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