Recipes - Page 1 of 1



This healthy rice dish can be served with a salad or as a satisfying side dish.

Preperation Time: 10 Minutes
Cooking Time: 15 Minutes


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There is nothing quite like the taste of bread. This is a healthy alternative to the traditional filled sandwich.

Preperation Time: 15 Minutes
Cooking Time: nil


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Three bean salad, a colourful combination of vegetables and beans.

Preperation Time: 10 Minutes
Cooking Time: 5 Minutes


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A sandwich with a difference, for any time of the day.

Preperation Time: 20 Minutes
Cooking Time: 15 Minutes


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A mixture of pink salmon and salad vegetables wrapped in a flour tortilla.

Preperation Time: 20 Minutes
Cooking Time:


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A fruity light salad with a difference

Preperation Time:
Cooking Time:


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This vegetarian dish makes a delicious meal on it's own or it can be served as an accompaniment.

Preperation Time: 10 Minutes
Cooking Time: 10 Minutes


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